Alcoholism and Weight Loss

Alcoholism and Weight LossThough alcoholism and weight loss rarely coincide, there are people who experience both at the same time. Alcoholism will typically lead to weight gain, and people looking to reduce weight should avoid alcohol. Alcohol weight loss and even alcohol weight gain is not healthy for a person. There are far better and healthier ways for you to put on or drop weight. Alcohol addiction and poor nutrition go hand in hand. Alcohol consumption leads to problems with nutrition.

Alcoholism and Poor Nutrition

Nutrition depends on the food you consume. Alcohol has the ability to suppress the appetite. When a person consumes a large amount of alcohol each day, the need or desire for food consumption is eliminated. Instead of eating the person sticks to drinking. Alcohol replaces food. The drinker’s weight may start decreasing, because the body is not getting proper nourishment. This leads to muscle loss, saggy skin and other unattractive features.

Alcoholism and Metabolism

Consumption of alcohol does not improve your metabolism. The food you eat passes through your body much quicker than it did before, but many alcoholic beverages are high in calories and carbohydrates. When food consumption goes down and alcohol consumption goes up, your metabolism does not benefit but your digestive system takes a beating. You may experience stomach upset, diarrhea, constipation and other problems. Alcohol weight loss is tied to poor nutrition, not an increased metabolism.

Alcoholism Effects on Health

Apart from malnutrition and the other health issues mentioned above, you could be subject to severe health problems which could be life-threatening. These may include the following:

  • Bone loss: A drinker’s bone tissue gets thinner, and bone density decreases because of continuous consumption of alcohol. Bone loss is one of the more likely long-term effects of alcoholism.
  • Brain damage: The functioning of your brain will be highly affected by alcohol addiction, and you will experience slowed response time and problems making decisions.
  • Liver damage: Alcohol addiction wreaks havoc upon the liver. If alcohol rehab is not found, the liver can deteriorate to the point where it stops working altogether.

Alcoholism Help

There are many alcohol rehab programs available, and getting alcohol addiction help is much easier than you may think. Seek help for yourself or your loved one before it is too late. We can help. Please call our toll-free helpline to learn more about alcohol rehab and receive assistance for you and your family. We are here 24 hours to answer your questions and provide the help you need.