Taking the Step to Get Mental Health Treatment at a Rehab Center

As there is indeed a deeply embedded stigma attached to mental illness, people tend to back away from signs and symptoms of mental health issues in themselves or a loved one. People don’t want to be identified with a mental health issue because so often this term comes with judgment and discrimination or words like psycho or crazy.

Although there may be some remaining stigma, more and more people are learning the truth about mental health as mental health issues receive more attention. The 2012 National Survey on Drug Use and Health shows that there an estimated one out of five American adults who experience a diagnosable mental health illness in a given year.[1] That translates to almost 44 million people in a given year.

Taking the Step to Get Mental Health Treatment at a Rehab Center

Mental health issues are more common that people think, and most of them are treatable

Mental health issues are more common that people think, and most of them are treatable. So when a person takes action and seeks a diagnosis and treatment, he has a better chance of treating his issues so that he can effectively manage symptoms and live a healthy life.

In short, a mental health issue is nothing to be ashamed or afraid of and the sooner a person acknowledges the issue and need for treatment, the sooner he can get back to his life with limited interference from the symptoms of a mental health disorder.

You Think You Have a Mental Health Issue: Now What?

Acknowledging signs and symptoms of a mental health issue is huge, but the next step is just as important. Sure, a problem has been identified, but that problem must be dealt with, not ignored or denied. So what to do?

Seeking professional help is the way to go. Nowadays, it is so common for people to attempt to treat these illnesses on their own, whether it be self-medicating with alcohol or other medications or making lifestyle changes. These solutions tend to not only be ineffective, but they are also dangerous and reckless. Mental health issues have the potential to create serious, adverse consequences for the affected and their loved ones. The risk of addiction, suicide, neglect and other issues is greater in the presence of an untreated mental health disorder. These issues are complex and progressive. Seeking professional treatment is going to be the safest and most effective option for finding and maintaining long term recovery. The first step is contacting a mental health professional and receiving a proper diagnosis. Even seeking a second or third opinion may be beneficial and comforting.

You can find mental health treatment from various different resources. You can contact a doctor, friend or an employer-related assistance program. Or perhaps search for a psychologist, psychiatrist, social worker, or pastoral counselor who specializes in the diagnosed disorder. It can also be highly beneficial to contact a rehab center through a helpline so that any questions and concerns can be addressed before selecting a treatment program. Insurance companies are another option for finding mental health treatment. [2]

What Can a Mental Health Professional Do for You?

When a person seeks mental health treatment she has many options. The public has recently been exposed to the enormous ongoing prescription drug addiction epidemic in the U.S., which has created the need to advocate more treatment options for mental health issues other than prescription medications. That being said, sometimes medication is necessary and sometimes it is the best or only option for treatment. However, more often than not mental health issues can be treated and managed with options that pose less risk. Even simple lifestyle changes and changing the way you think through cognitive therapy can have a huge impact on the management of mental health disorders.

A mental health professional can identify and diagnose the symptoms of one or co-occurring mental health issues. He or she can then formulate an individualized treatment plan that may consist of several different methods. Aside from medication, other treatment rehab centers can offer include counseling, talk therapies, behavior therapies, anger management, life skills training, and other options that will help minimize the symptoms and issues that can trigger a relapse of the disorder.

A rehab center can be the most effective option for mental health treatment in that individuals can heal from the past and present issues that have lead to the development of the illness. They can change their thought processes, feelings and behaviors that manifest mental health disorders, and they can implement life, relationship, and coping skills that can minimize stressors and other problem areas that trigger mental health issues.

Mental health treatment from a rehab center can provide integrated treatment for individuals with co-occurring disorders. It offers clinically supervised medical treatment if necessary, as well as individual and group therapy options. People who wish to receive a comprehensive treatment plan will benefit from the many opportunities and advantages that a rehab center can bring to mental health treatment. Getting help from an inpatient treatment center enables a person to commit and focus solely on her health. The more a person allows herself to change and implement good skills and lifestyle habits, the more effective and lasting her treatment will be. Mental health issues are nothing to shrug off. For those looking for a serious treatment solution, mental health treatment at a rehab center can provide the framework for a lasting life in recovery. [3]

Find a Mental Health Treatment Rehab Center

Whether you are ready to jump in and find mental health treatment now, or if you still have a long list of questions and concerns regarding mental health issues, treatment options and more, our toll-free helpline can be the perfect resource for you.

Our helpline is operated 24 hours a day, seven days a week by recovery professionals who are happy to assist you with your mental health related needs. Recovery professionals are available to answer your questions, address your concerns, and provide you with as much information as you need regarding mental health and mental health treatment. If you are ready to discuss and search for mental health treatment options and rehab, we can help you narrow down your selection with the rehab centers that will work for you and your unique needs. We have connections to a wide-range of mental health treatment centers across the nation, and can help you find the rehab center that is right for you.

To take the next step and learn more about your options for treating a mental health issue, call and speak with recovery professional today.


[1]  (2013). Results from the 2012 National Survey on Drug Use and health; Mental Health Findings. Substance Abuse and Mental Health Services Administration. Retrieved from www.mentalhealthamerica.net/conditions/finding-help-when-get-it-and-where-go.

[2] (2015). Get Professional Help If You Need It.  Mental Health America. Retrieved from www.mentalhealthamerica.net/get-professional-help-if-you-need-it.

[3] (2015). Residential Treatment: Treatment Services. Foundations Recovery Network. Retrieved from www.foundationsrecoverynetwork.com/residential -treatment/.